Tag: #KMI
-
Citius, Altius, Fortius: Swifter – Higher – Stronger. . .
Bodywork Therapy & Movement Education is designed for Performance, Preventative, & Restorative Care of Chronic Postural & Movement Conditions. Learn More
-
Mobility & Posture ?
Un-Sticking The Sticky Bits Do you know what your restrictive posture and mobility are costing you ? I can get you unstuck and back on track. To go deeper, if you have issues with: Coordination & Alignment, Body Tension, Fatigue, Soreness, Pain, Mobility, Flexibility, Strength, & Endurance ? Experience and Evidence has shown, Bodywork-Manual Therapy…
-
Move Well. . . ?
Less Pain & More Freedom of Motion~ Movement Education & Bodywork Therapy: KMI-Structural Integration & Deep Tissue-Sports Massage for postural and movement integration for the physically active and athletes, since 1991 “We do not make change, we make change possible.” Dr. Ida Rolf KMI-Structural Integration: The intention is to organize the nero-myofascial network in relationship…
-
Move Well In A Deeper Sense. . .
“Absorb what is useful, disregard what is useless and add what is uniquely yours.” ~ Bruce Lee Move Well In A Deeper Sense, Paul F. Caswell, Bodywork Practitioner Performance Muscular Therapy Portsmouth, NH USA paul@performancemusculartherapy.net 603.430.8492
-
Your Wellbeing
Wellness, A definition:The state or condition of being in good physical and mental health. ~ Decrease in Excess Muscular Tension ~ Increase in Muscular Flexibility and Mobility ~ Reduction of Fatigue, Soreness, and Pain ~ Enhanced Muscular Strength and Endurance ~ Better Range of Motion ~ Helps Alleviate Anxiety & Depression ~ Boosting Immune Function…