Tag: #sportsmassage

• Move Well In A Deeper Sense. . .

  Paul Caswell ~ Bodywork Practitioner

  August 16, 2018

  Health & Wellness

  #ATSI, #bodyworktherapy, #deeptissuemassage, #fascialtherapy #athleticperformance, #fluidmovement, #KMI, #movementeducation, #portsmouthLOVE, #portsmouthnhrunning, #posturalhealth, #preventativetherapy, #seacoastnhrunning, #sportsmassage, #structuralintegration #neuroplasticity, #wellbeing, portsmouthnh

• Move Well In A Deeper Sense. . .

  Paul Caswell ~ Bodywork Practitioner

  August 2, 2018

  Health & Wellness

  #ATSI, #bodyworktherapy, #deeptissuemassage, #fascialtherapy #athleticperformance, #fluidmovement, #KMI, #movementeducation, #portsmouthLOVE, #portsmouthnhrunning, #posturalhealth, #preventativetherapy, #seacoastnhrunning, #sportsmassage, #structuralintegration #neuroplasticity, #wellbeing, portsmouthnh

• Move Well In A Deeper Sense. . .

  Paul Caswell ~ Bodywork Practitioner

  July 19, 2018

  Health & Wellness

  #ATSI, #bodyworktherapy, #deeptissuemassage, #fascialtherapy #athleticperformance, #fluidmovement, #KMI, #movementeducation, #portsmouthLOVE, #portsmouthnhrunning, #posturalhealth, #preventativetherapy, #seacoastnhrunning, #sportsmassage, #structuralintegration #neuroplasticity, #wellbeing, portsmouthnh

• Mobility & Posture ?

  Un-Sticking The Sticky Bits Do you know what your restrictive posture and mobility are costing you ? I can get you unstuck and back on track. To go deeper, if you have issues with: Coordination & Alignment, Body Tension, Fatigue, Soreness, Pain, Mobility, Flexibility, Strength, & Endurance ? Experience and Evidence has shown, Bodywork-Manual Therapy…

  Paul Caswell ~ Bodywork Practitioner

  May 16, 2018

  Health & Wellness

  #bodyworktherapy, #deeptissuemassage, #fascialtherapy #athleticperformance, #fluidmovement, #KMI, #portsmouthnhrunning, #posturalhealth, #preventativetherapy, #seacoastnhrunning, #sportsmassage, #structuralintegration #movementeducation, portsmouthnh

• Move Well. . . ?

  Less Pain & More Freedom of Motion~ Movement Education & Bodywork Therapy: KMI-Structural Integration & Deep Tissue-Sports Massage for postural and movement integration for the physically active and athletes, since 1991 “We do not make change, we make change possible.” Dr. Ida Rolf KMI-Structural Integration: The intention is to organize the nero-myofascial network in relationship…

  Paul Caswell ~ Bodywork Practitioner

  May 9, 2018

  Health & Wellness

  #bodyworktherapy, #deeptissuemassage, #fascialtherapy #athleticperformance, #fluidmovement, #KMI, #portsmouthnhrunning, #posturalhealth, #preventativetherapy, #seacoastnhrunning, #sportsmassage, #structuralintegration #movementeducation, portsmouthnh

• Move Well In A Deeper Sense. . .

  “Absorb what is useful, disregard what is useless and add what is uniquely yours.” ~ Bruce Lee Move Well In A Deeper Sense, Paul F. Caswell, Bodywork Practitioner Performance Muscular Therapy Portsmouth, NH USA paul@performancemusculartherapy.net 603.430.8492

  Paul Caswell ~ Bodywork Practitioner

  March 30, 2018

  Health & Wellness

  #bodyworktherapy, #deeptissuemassage, #fascialtherapy #athleticperformance, #fluidmovement, #KMI, #neuroplasticity, #portsmouthnhrunning, #posturalhealth, #preventativetherapy, #seacoastnhrunning, #sportsmassage, #structuralintegration #movementeducation, #tensegrity, portsmouthnh

• Your Wellbeing

  Wellness, A definition:The state or condition of being in good physical and mental health. ~ Decrease in Excess Muscular Tension ~ Increase in Muscular Flexibility and Mobility ~ Reduction of Fatigue, Soreness, and Pain ~ Enhanced Muscular Strength and Endurance ~ Better Range of Motion ~ Helps Alleviate Anxiety & Depression ~ Boosting Immune Function…

  Paul Caswell ~ Bodywork Practitioner

  March 23, 2018

  athletes, athletics, Alternative treatment methods, Back Health, ergonomic heath, ergonomics, exercise, Fitness, Foam Rolling injury prevention, Manual Therapy, Musculoskeletal pain, neuromuscular dis, Health & Wellness, KMI-Structural Integration, Sports Massage

  #bodyworktherapy, #deeptissuemassage, #fascialtherapy #athleticperformance, #fluidmovement, #KMI, #portsmouthnhrunning, #posturalhealth, #preventativetherapy, #seacoastnhrunning, #sportsmassage, #structuralintegration #movementeducation, portsmouthnh

• Make Change Possible

  Less Pain & More Freedom of Motion. . . Movement Education & Bodywork Therapy: KMI-Structural Integration & Deep Tissue-Sports Massage for postural and movement integration for fitness, the physically active and athletes, since 1991 “We do not make change, we make change possible.” Dr. Ida Rolf Move Well In A Deeper Sense, Paul F. Caswell,…

  Paul Caswell ~ Bodywork Practitioner

  March 16, 2018

  athletes, athletics, Alternative treatment methods, Back Health, ergonomic heath, ergonomics, exercise, Fitness, Foam Rolling injury prevention, Manual Therapy, Musculoskeletal pain, neuromuscular dis, Health & Wellness, KMI-Structural Integration, Sports Massage

  #bodyworktherapy, #deeptissuemassage, #fascialtherapy #athleticperformance, #fluidmovement, #KMI, #portsmouthnhrunning, #posturalhealth, #preventativetherapy, #seacoastnhrunning, #sportsmassage, #structuralintegration #movementeducation, portsmouthnh

• In the pursuit of excellence?

  If you have issues with: Coordination & Alignment, Body Tension, Fatigue, Soreness, Pain, Mobility, Flexibility, Strength, & Endurance ? Experience and Evidence has shown, Bodywork-Manual Therapy & KMI-Structural Integration have effective results with these conditions. Move Well In A Deeper Sense, Paul F. Caswell, Bodywork Practitioner Manual Therapy & Movement Education Performance Muscular Therapy Portsmouth,…

  Paul Caswell ~ Bodywork Practitioner

  March 2, 2018

  athletes, athletics, Alternative treatment methods, Back Health, ergonomic heath, ergonomics, exercise, Fitness, Foam Rolling injury prevention, Manual Therapy, Musculoskeletal pain, neuromuscular dis, Health & Wellness, KMI-Structural Integration, Sports Massage

  #bodyworktherapy, #deeptissuemassage, #fascialtherapy #athleticperformance, #KMI, #portsmouthnhrunning, #posturalhealth, #preventativetherapy, #seacoastnhrunning, #sportsmassage, #structuralintegration #movementeducation, portsmouthnh

• Move Well ???

  Experience and Evidence has shown, Bodywork & KMI-Structural Integration have effective results with these conditions: Coordination & Alignment, Body Tension, Fatigue, Soreness, & Pain ? Mobility, Flexibility, Strength, & Endurance Limitation ?

  Paul Caswell ~ Bodywork Practitioner

  December 26, 2017

  Health & Wellness

  #bodyworktherapy, #deeptissuemassage, #fascialtherapy #athleticperformance, #fluidmovement, #KMI, #portsmouthnhrunning, #posturalhealth, #preventativetherapy, #seacoastnhrunning, #sportsmassage, #structuralintegration #movementeducation, #wellbeing, portsmouthnh