Category: Health & Wellness
-
Sports Massage Q&A — American Massage Therapy Association
Sports Massage Q&A — American Massage Therapy Association.
-
9 Signs Youve Chosen the Wrong Massage Therapist – MassageSchool.org
9 Signs Youve Chosen the Wrong Massage Therapist – MassageSchool.org .
-
Sports Torture/Massage
Originally posted on Girl Runs Wild: I have only one regret following the sports massage I had this week: I wish I had gotten it sooner. Much sooner. In fact, I wish I had started subjecting myself to regular professional sports massages a couple of months ago, when I first embarked on this marathon training…
-
Benefits Of Sports Massage
Originally posted on lifestyle tweets: Benefits Of Sports Massage Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often…
-
ReBlog Article
ReBlog Article Great Info / Article on Structural Integration , by a Structural Integration Practitioner
-
Why Crossfit Athletes Shouldn’t Aspire to Be Shredded
Originally posted on Eat To Perform: Being Strong is favorable as it relates to being athletic and being “shredded” often can compromise your strength goals. The “Metabolic Flexibility” method we teach in the Science Lab is a good hybrid for High Intensity athletes. Click here for Details. (Click here to jump to a summary of…
-
More Freedom & Less Pain
http://youtu.be/uT4p9qmC6vw Using your Tensegrity | Kinesis | Anatomy Trains with Tom Myers Movement Education & Bodywork Therapy: Deep-Tissue, Sports Massage & KMI-Structural Integration for postural and movement integration to athletes and the physically active, since 1991 Paul F. Caswell, Bodywork Practitioner Performance Muscular Therapy Portsmouth, NH USA
-
Touch Matters
Why does touch matter to the person living in a care facility? Studies show touch improves the quality of life for elders physically, emotionally, socially and spiritually. Benefits include: Decreased anxiety Improved sleep Lessened physical pain Increased nutrition intake Improved skin condition Increased social interaction Reduced agitated behaviors Enhanced relationship with caregivers
Performance Muscular Therapy 