Get the posture and movement working well and the force of gravity is your ally.
Use Gravity to your advantage. . .
Posted byPaul Caswell ~ Bodywork PractitionerPosted inHealth & WellnessTags:#bodyworktherapy, #deeptissuemassage, #fascialtherapy #athleticperformance, #fluidmovement, #KMI-ATSI, #portsmouthnhrunning, #posturalhealth, #preventativetherapy, #seacoastnhrunning, #sportsmassage, #structuralintegration #movementeducation, portsmouthnh
Published by Paul Caswell ~ Bodywork Practitioner
Move Well In A Deeper Sense. Bodywork Practitioner, Structural & Movement Education, Deep Tissue Bodywork, Cyclist, FreeRunner, Yoga & Mindfulness I make change possible for postural and movement integration to athletes and the physically active, since 1991 Paul F. Caswell, Bodywork Practitioner Performance Muscular Therapy Portsmouth, NH USA View more posts
