Barefoot the smart way, & the science.

Posted byPaul Caswell ~ Bodywork PractitionerPosted inHealth & Wellness

How Shoes Hurt You & Why Standing Barefoot is Healthier – Quitting Sitting

How Shoes Hurt You & Why Standing Barefoot is Healthier

Published by Paul Caswell ~ Bodywork Practitioner

Move Well In A Deeper Sense. Bodywork Practitioner, Structural & Movement Education, Deep Tissue Bodywork, Cyclist, FreeRunner, Yoga & Mindfulness I make change possible for postural and movement integration to athletes and the physically active, since 1991 Paul F. Caswell, Bodywork Practitioner Performance Muscular Therapy Portsmouth, NH USA

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