Category: Health & Wellness
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In Sickness And In Movement
http://youtu.be/p3SWYUv-8eU Move Well In A Deeper Sense. . . Movement Education & Bodywork Therapy: Deep Tissue, Sports Massage & KMI-Structural Integration for postural and movement integration to athletes and the physically active, since 1991
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Juggling Effort and Release: Where do Bandhas fit in?
http://embed.vidyard.com/share/KkIzK9waxBphwEVBkQ-ZVA
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Running Form Your Do Not Want
Better Form = Increased Efficiency = Faster Pace, with less effort & less injures and more joy from your running. . . Join me for a 15 minute question and answer | consultation at my office | studio, no charge – free. We can see if your condition will result in a positive outcome from…
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What is in it for you: Less Pain & More Freedom of Motion. . .
Since 1991, my mission as the Bodywork Practitioner at Performance Muscular Therapy is to guide athletes and the physically active, to produce a balanced alignment for structural body support and a fluid ease of motion. Those who benefit from this work include: athletes, educators, artists, performers, fitness and movement professionals and individuals who seek to reach their…
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5 Commandments of Proper Yoga Alignment. | elephant journal
5 Commandments of Proper Yoga Alignment. | elephant journal.
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6 Things You Probably Didnt Know About Your Muscles
6 Things You Probably Didnt Know About Your Muscles.
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Sports Massage Therapy- Powerful Tool for Runners
http://www.examiner.com/article/sports-massage-therapy-powerful-tool-for-runners
Performance Muscular Therapy 