Live Well. . .

“We do not make change, we make change possible.” Dr. Ida Rolf How: Easy Pain | Loosen Restrictions | Correct Posture | Open Movement Anatomy Trains Structural Integration – Kinesis Myofascial Integration: The intention is to organize the nero-myofascial network in relationship to the skeletal system, within gravity. The result is a balanced alignment for structural body […]

Move Well ?

Problem + Performance Muscular Therapy = Solutions For: Tension, Fatigue, Soreness, Pain, or Mobility, Flexibility, Strength, Limitation ? I help make change possible for: Postural – Structural Conditions & Movement – Mobility Limitations. Learn More Move Well In A Deeper Sense, Paul F. Caswell, Bodywork Practitioner Performance Muscular Therapy Portsmouth, NH USA 603.430.8492

Perform | Prevent | Restore

A resource for runners in our seacoast region, providing Sports Massage Therapy, since 1991. Sports Massage Therapy & Movement Education is designed for your Performance, Preventative, & Restorative Care for Chronic Postural & Movement Restrictions. Schedule Your Session: Feel the experience you deserve and the extensive professional training that counts. Learn More Move Well In […]